Classes

EBC offers a variety of classes that help improve your physical and mental health through both exercise and social activities. Check out our instructors to see who teaches the class and our activities calendar to see when they are scheduled.
We hope you join us for a class or two or three!
*Class fee prices vary for each class and are paid to the instructor*

A person sitting on a chair completing a yoga pose with one hand above their head and the other at their chest.

Chair Yoga

A gentle form of yoga practiced while seated or using a chair for support. Perfect for those with mobility issues or anyone looking for a lower-impact way to enjoy the benefits of yoga, including increased flexibility and stress reduction.

Gentle Yoga

A woman stretches with one leg extended behind her, arching her back to reach that leg with one arm. Her other arm is raised, and her front leg is bent at a 90-degree angle.

A slow-paced yoga class performed on a mat that focuses on foundational poses, deep breathing, and relaxation. Ideal for people looking for a calming practice to improve flexibility and body awareness.

We have two options of this class taught by two different instructors.

A woman with one hand on her hip and the other in the air stretching and leaning to the left side.

Stretch Strengthen

This class combines stretching exercises with resistance training using weights and bands. It’s designed to enhance flexibility and build strength in key muscle groups for better overall fitness.

A man standing on one leg on a yoga mat with his arms in prayer position at his chest.

Arthritis & Balance

A class designed to help manage arthritis symptoms through gentle movements that improve balance, strength, and flexibility. The focus is on reducing pain and enhancing mobility through safe, supportive exercises.

A man and a woman dancing, the woman is being dipped and holding her dress up behind her. The man is standing straight with one arm up at shoulder level.

RX Ballroom Dancing
(For Parkinson's ONLY)

A fun and therapeutic class designed specifically for individuals with Parkinson’s. Learn ballroom dance steps to improve balance, coordination, and movement in a supportive environment. No experience required—just come ready to dance!

Two pickleball paddles crossing over each other, there is a ball in the middle.

Pickleball & Tennis Injury Prevention

Boost your pickleball and tennis game while protecting yourself from injury! This class focuses on strengthening key muscle groups, enhancing agility, and improving your technique. Learn strategies to prevent common injuries and keep yourself playing strong and pain-free.

A hand lifting a barbell with weights on both ends.

Fitness

A full-body workout aimed at weight loss and muscle strengthening. This class incorporates cardio and strength exercises to target all major muscle groups, boosting overall fitness levels and endurance.

A woman standing on one leg on a yoga mat, one leg is out in front of her and both arms are at shoulder level in front of her.

Balance & Core

This class focuses on improving balance, flexibility, and core strength without the use of weights. You can use take the class on a mat or use a chair for support.

Tai Chi

A woman doing a pose with one leg bent and the other extended straight to her side. Both her arm are extended out to her sides at shoulder level.

A paint palette with paintbrushes and paints sticking out from behind and on the sides.

A beginner-friendly introduction to the ancient Chinese martial art that emphasizes slow, flowing movements. Tai Chi promotes balance, relaxation, and mind-body connection, making it suitable for all fitness levels. We have two options for this class with two different instructors.

Watercolor

Explore the creative and calming world of watercolor painting. This class is perfect for beginners or experienced artists looking to experiment with techniques. We have two options for this class with two different instructors.

Free Classes & Activities

Tech Tips

Stay tech-savvy with our Tech Tips lecture series. Learn how to use your phone and computer more effectively with tips and tricks that make technology easier to navigate. Great for beginners and experienced users alike!

A group of people dancing with their hands raised in the air.

Dance Party

Dance to a mix of music genres and learn a variety of dance styles. It’s the perfect opportunity to have fun, socialize, and enjoy snacks while moving to the beat!

Bridge

A challenging yet enjoyable card game for all skill levels. Whether you’re a seasoned player or just starting out, join us for friendly competition, strategy, and camaraderie at the card table.

3 playing cards with a red hand and a yellow foot on them.

Hand & Foot Cards

Join in for this fun, easy-to-learn card game that’s perfect for socializing! Hand and Foot is a variation of Canasta, offering hours of entertainment and a great way to connect with others.

A theater and stage with the red curtains pulled back. In the center is an image of two masks.

Play Readers

Interested in theater? Join our Playreaders group where we explore different plays and read scripts. Perfect for those with a passion for acting or a love for literature.